Shirodhara

Shirodhara

Shirodhara is an ideal treatment for those who have been suffering from the common ailment, such as feeling run-down, stressed out, and mentally exhausted, headaches, and migraines. For this therapy, the patient lies down on a table with their eyes covered. Then, specially-made lukewarm herbal oil is poured in a light steady stream directly on a forehead. The whole process rejuvenates your mind, body, and soul while treating several health issues.

Shirodhara can be summarized into the following categories:
  • Kheer Dhara
  • Medicated Oil Dhara
  • Honey Dhara
  • Ghee Dhara
  • Coconut Dhara
  • Buttermilk Dhara
  • Medicated Water Dhara

Basti

Basti

BastiKriya is one of the most popular and effective Ayurveda therapies. In this therapy, well-made dough from black lentil flour is placed over the affectedarea and filled with. Medicated oil heated to a particular temperature and held of this temperature for a specific period of time.

Types of Basti:
  • Janu Basti
  • Kati Basti
  • Shoulder Basti
  • Whole Spine Basti
  • Greeva Basti etc.

Udvartana

Udvartana

Udvartana is an effective therapy based on powders comprises of herbs, minerals, and medicinal species. Moreover, Udvartana massage stimulates the metabolic process while reducing inflammation of the joints. The use of powders has a mild dermis-abrasive effect, ideal for removing impurities and treating stains and eruptions. The herbal powder or herbal paste prepared with medicated oils contribute to purifying and activating the skin's metabolism and is especially suitable for circulatory disorders, fluid retention, cellulite, obesity, etc.

Benefits
  • Perform lymphatic drainage of the whole body.
  • Liquefies the fat in the body and helps eliminate it.
  • Activates circulation.
  • Helps eliminate all kinds of toxins.
  • Excellent results in obesity and weight loss.
  • Reduces body aches.
  • Provides lightness to the body.
  • Reduces excess sweat and body odor.
  • It reduces sagging and adds muscle tone.
  • Reduces fatigue and lethargy.
  • Activates the metabolism.

Ubtan

Ubtan

Ubtan is one of the most sacred Ayurvedic cosmetics which have excellent healing properties. Prepared by mixing herbs and essential oils, Ubtans were at one time made with coarsely ground legumes. It has been considering as an ideal cleansing agent for ages. Ubtan is mainly intended for exfoliation and rejuvenation of your skin. Doshas are the base of Ayurveda medicines and are categorized into Vatta, Pita, and Kapha.

Benefits
  • Get the desired Glow
  • Gives Clear Skin
  • Makes You Look Younger
  • Removing Facial Hair
  • Prevents Acne
  • Gives you toned skin

Potli

Potli

Potili is known as one of the most popular massage therapies practiced in India. It has been used in South East Asia, especially in Thailand, as a natural remedy for centuries. Widely known as poultice or kizhi, Potli massage is generally done in the form of heated herbal pouches. When the Potli is massaged on your body, it opens the pores and relaxes the muscles while nourishing and rejuvenating your body.